Louise Bradley Counselling
Louise Bradley Counselling
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  • Parking

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Sand Tray Therapy

Sand Tray Therapy

 

The benefits of sand tray therapy can include:

  • reduction of anxiety and traumatic stress symptoms
  • increased resilience
  • expression of feelings without the need for words
  • effectiveness as a stand-alone technique and complementary therapeutic technique
  • boost in creativity
  • sensory, calming experience
  • unstructured technique
  • grief and loss processing
  • boost in low self-esteem
  • anger management

British pediatrician Margaret Lowenfeld is widely regarded as the first person to utilize sand tray as a therapeutic technique. After developing an interest in psychodynamic psychology in 1921, Lowenfeld entered the field of child psychotherapy in 1928

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